Drinking three to four cups of tea per day was as good as regular drinking water. Even by drinking the tea, you will receive an extra benefit to health. Opinions team nutritionist Dr Carrie Ruxton community leaders from Kings College London, UK, is published in the European Journal of Clinical Nutrition.
The team also rejected the assumption
From the first, the tea is known to have many health benefits. By drinking tea can make the body more relaxed in living activities. Tea can be consumed in various ways, brewed with hot water or added to ice, the same joy. There is even a type of tea leaves that can be eaten. When compared with other types of beverages, tea turns over a lot of benefits
