Five Reason why Tea better than coffee

Almost most people need coffee or tea in the morning to start the day. Both coffee and tea are the right choice, but we also need to know which healthier choices. And a lot of reasons why tea is better than coffee
, such as:

1. Tea is more varied
Tea became one of drink which is mandatory for almost the entire population in the world. Tea also has many variations, ranging from black tea, green tea mixed with lemon and honey, or tea mixed with milk, and a variety of herbal teas. Almost all parts of the world, you will find a variety of different types of tea. While coffee is not as good when mixed with various ingredients and a little monotonous. If you're a tea drinker, then you have many choices!

2. Tea is good for ill condition
If you are suffering from a viral infection, such as fever, cough, and runny nose, then you will feel better if accompanied by a cup of herbal tea instead of coffee. Green tea is known to be very good for colds and coughs. Tea is rich in flavonoids can also help to recover more quickly from fever and make you more refreshed during the recovery period.

3. Tea can fight cancer
Tea is highly qualified in terms of helping blood circulation, prevents blood clots on the nerve, and keep the heart healthy. Not only that, the tea can also prevent breast and ovarian cancer in women. Coffee also has a good quality in a particular case, but caffeine is not healthy for the heart.

4. Suitable drunk while snacking biscuits
If you feel hungry and need a snack, but busy with work, then a couple of biscuits dipped in tea is the "best friend". Besides that it tastes good, it is also a healthy snack. You can also do it with coffee, but it will not taste as good when you dip it into tea.

5. Tea does not make awake overnight
The amount of caffeine contained in coffee more than tea. That's why the coffee will make you stay awake if drunk before going to bed. It can also disrupt sleep and will make you feel tired in the morning. Therefore, it is very good to drink tea before bed. Also because it contains a lot of anti-oxidants, tea will make us wake up to be more fresh.

[Update] Another reason that I get from my friends why Tea is better than Coffee:

6. Tea drinkers don't get a comedown or withdrawal as does coffee

7. Pu-erh Tea Can Help us Shed Pounds
Pu erh tea is one of the rare teas because of the production process that takes up few years. Pu erh tea can be stored up to 30 years before it is consumed. Typically, tea compressed and formed into a particular symbol. 
This tea fix the digestive tract, anti-free radical, and the most suitable drink after enjoying a dish full of fat.
Pu-erh tea has been proven to be a great solution for weight loss. This tea has the ability to help people burn fat and lose pounds and at the same time feel great.