Benefits of Black tea

It is said that coffee is harmful to health, such as tea. However, on the other hand, two types of drinks that are also beneficial to health. Likewise with black tea, which has many health benefits.

Black tea (like green tea) plucked from the plant called camellia sinensis. Black tea leaves steeped in such a way so as to give a dark color when used as a beverage. Also, the dry leaves are cooked
and processed in such a way causes the color becomes dark.

Black tea has a lower caffeine content than other varieties. This is what makes it so good in the process of blood circulation.

Fluoride is another content of black tea that give benefits to oral health and bone.

Black tea also contains flavonoids as they are also found in apples. Unlike green tea, black tea, after processing, eliminate all the antioxidants present in it.

Black tea not only helps to fight bacteria, but also strengthens the immune system. This is why, a cup of black tea can help hydrate the skin. Black tea also balance hormone levels that can fend off stress.

Black tea has anti-inflammatory qualities that help a good digestive tract function properly. This can help reduce the risk of stroke balance cholesterol levels as well.


If you run into swelling in the eye, you can reduce the swelling by storing bags of black tea in the fridge and apply it to the eye area are closed.